One-on-one
Fully private sessions built entirely around you, your goals, your pace, your schedule.
Personal training · La Costa, CA
Personal Trainer in La Costa
Private, unhurried coaching with Kayla Gascon, for La Costa and south Carlsbad.
La Costa, tucked into the south end of Carlsbad, is a beautiful place to train, and an easy drive from my base in San Marcos. I work with clients throughout the La Costa neighborhoods in person, whether you prefer a gym setting or would rather I come to you for in-home sessions.
The clients I coach in La Costa tend to value their time and want training that respects it. One-on-one means every session is yours: careful attention to technique, a plan built around your goals, and steady, sustainable progress, not a crash program. Couples and small-group training are options too if you would rather train with a partner or a couple of friends.
Start with a free consultationAlso serving nearby: Carlsbad · Encinitas · Oceanside · Vista, and San Marcos.
Ways to train in La Costa
Coaching that fits how you live
Couples & partner
Train with a partner, push each other, and split the rate. A favorite for people who like company.
Small group
Up to three people at one flat rate. Bring a couple of friends and make it social.
Strength & mobility
Build real strength and move better, with careful attention to technique every session.
Weight loss
Steady, sustainable fat loss with a plan you can actually keep, no crash programs.
In-home or gym
Train at a gym or have me come to you in La Costa. We pick whatever keeps you consistent.
Questions
Personal training in La Costa, answered
Do you offer in-home personal training in La Costa?
Yes. La Costa clients can train at a gym or have me come to them at home. We will choose whatever keeps you most consistent on your free consultation.
Can my partner and I train together in La Costa?
Definitely. Couples training is a great fit, you keep each other accountable and split the rate. Small-group sessions for up to three work the same way.
How much does a personal trainer cost in La Costa?
One-on-one sessions run $80 to $95 each depending on your package, couples training is $130 for two, and small group is a flat $150 for up to three. Full pricing is on the main site, with no hidden fees.